Taco Rice Bowl
If you’re in search of a quick, delicious dinner that everyone in the family will enjoy, look no further than this vibrant Taco Rice Bowl. This dish combines seasoned ground beef or turkey with fluffy rice and an array of fresh toppings, making it a customizable meal that’s perfect for busy weeknights or fun meal prep sessions. The best part? It’s simple to prepare, ensuring you can whip it up in no time, while also being a hit at the dinner table. With endless variations, from proteins to toppings, this Taco Rice Bowl invites creativity and caters to every taste preference. Gather your loved ones around the table and dive into this flavorful experience!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Skillet cooking
- Cuisine: Mexican-American
Ingredients
Scale
- 1 cup uncooked white rice
- 2 cups water or chicken broth
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans (15 oz)
- 1 cup corn
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- ½ cup salsa
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro (optional)
- Lime wedges (optional)
Instructions
- Rinse the uncooked rice under cold water until clear. Combine with water or chicken broth in a saucepan and bring to boil.
- In a skillet, heat olive oil over medium-high heat. Add ground beef or turkey and cook until browned.
- Stir in taco seasoning until meat is coated. Add black beans and corn; heat through.
- Assemble bowls by layering rice at the bottom, followed by meat mixture, diced tomatoes, shredded lettuce, cheese, and salsa.
- Optionally garnish with cilantro and lime wedges before serving.
Nutrition
- Serving Size: 1 bowl (approximately 370g)
- Calories: 500
- Sugar: 3g
- Sodium: 880mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://tastydinnertips.com/taco-rice-bowl/