Shrimp Avocado Mango Rice Bowl Recipe

If you’re looking for a dinner that’s as vibrant as it is delicious, you’ve come to the right place! My Shrimp Avocado Mango Rice Bowl Recipe is a true delight, bursting with tropical flavors and fresh ingredients. This dish has quickly become a favorite in my household because it’s not only easy to whip up but also packed with nutrients. Whether it’s a busy weeknight or a fun family gathering, this bowl has got you covered.

Imagine juicy shrimp paired with sweet mango, creamy avocado, and colorful veggies all over a fluffy bed of rice. It’s the kind of meal that brings everyone together and makes even the simplest occasion feel special. Plus, it’s ready in under 30 minutes, so you can spend less time in the kitchen and more time enjoying dinner with your loved ones!

Why You’ll Love This Recipe

• Quick and Easy: With just 25 minutes from start to finish, you can have this delicious meal on your table in no time.
• Family-Friendly: Everyone loves a good rice bowl! It’s customizable and fun for kids to help assemble.
• Healthy and Nutritious: Packed with fresh ingredients like shrimp, mango, and avocado, this bowl is filled with vitamins and minerals.
• Meal Prep Friendly: Make a big batch ahead of time for easy lunches throughout the week.
• Flavor Explosion: Each bite is a perfect balance of sweet, savory, and zesty flavors that will leave your taste buds dancing.

Ingredients You’ll Need

You’ll find that the ingredients for this Shrimp Avocado Mango Rice Bowl are simple and wholesome. They come together beautifully to create a meal that’s not only tasty but also nourishing.

For the Bowl

• 1 lb (450g) shrimp, peeled and deveined
• 2 cups cooked jasmine or white rice
• 1 large ripe mango, peeled and diced
• 1 large avocado, diced
• ½ cup red onion, thinly sliced
• 1 small cucumber, sliced or diced
• 1 small jalapeño, thinly sliced (optional)
• ½ cup edamame, cooked and shelled

For the Dressing

• 2 tbsp olive oil
• Juice of 1 lime
• 2 garlic cloves, minced
• ½ tsp chili flakes (optional)
• ½ tsp salt
• ¼ tsp black pepper
• 2 tbsp lime juice
• 1 tbsp olive oil
• 1 tsp honey or maple syrup
• 1 tsp Dijon mustard
• Pinch of salt

Variations

One of the best things about this recipe is how flexible it is! You can easily adjust it to match what you have on hand or to suit your taste preferences.

• Swap the protein: If shrimp isn’t your thing, try using grilled chicken or tofu for a different twist.
• Add different fruits: Pineapple or papaya would make delightful additions to give your bowl an extra tropical flair!
• Change up the grains: Replace jasmine rice with quinoa or brown rice for added texture and nutrients.
• Experiment with toppings: Top with toasted sesame seeds or your favorite nuts for an added crunch.

How to Make Shrimp Avocado Mango Rice Bowl Recipe

Step 1: Prepare the Shrimp

Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Add minced garlic for flavor and let it sauté until fragrant—this usually takes about 30 seconds. Then toss in your shrimp along with salt, black pepper, chili flakes if using, and cook until they turn pink and opaque—about 3-4 minutes is perfect! This step not only cooks the shrimp but also infuses them with delicious garlic flavor.

Step 2: Make the Dressing

While your shrimp cook, whisk together lime juice, olive oil, honey (or maple syrup), Dijon mustard, and a pinch of salt in a small bowl. This dressing adds brightness to your bowl while balancing out all those rich flavors. Give it a taste; you want it tangy yet slightly sweet!

Step 3: Assemble Your Bowls

In each serving bowl, layer your cooked rice first. Next comes the star of our show—those beautifully cooked shrimp! Top them off with diced mango, avocado, red onion, cucumber, jalapeño if you like some heat, and edamame for protein. Don’t forget to drizzle that zesty dressing all over—it ties everything together!

Step 4: Serve & Enjoy!

Once everything is beautifully arranged in your bowls, sprinkle some toasted sesame seeds or chopped nuts on top if you’re feeling fancy! Grab some forks (or chopsticks!) and dig into this colorful feast. I promise each bite will be filled with joy!

Pro Tips for Making Shrimp Avocado Mango Rice Bowl Recipe

Creating a delicious Shrimp Avocado Mango Rice Bowl is a breeze with a few handy tips!

• Choose the freshest shrimp – Fresh or frozen shrimp can make a big difference in flavor. If using frozen, ensure they’re thoroughly thawed before cooking for the best texture and taste.

• Perfectly cook your rice – Follow package instructions carefully to achieve fluffy rice. Overcooked rice can become mushy, which may not hold up well with the other ingredients.

• Prep your ingredients ahead of time – Chopping veggies and preparing sauces in advance can save you lots of time during meal prep and keep the process smooth and enjoyable.

• Add a kick with spices – Feel free to adjust the heat level by adding more or less chili flakes or jalapeño. Spicing it up adds an extra layer of flavor that enhances the dish!

• Experiment with toppings – Don’t be afraid to get creative! Adding unique toppings like pickled red onions, fresh cilantro, or even a sprinkle of furikake can elevate your bowl to new heights.

How to Serve Shrimp Avocado Mango Rice Bowl Recipe

Presenting your Shrimp Avocado Mango Rice Bowl is all about making it as inviting as it is delicious. Use vibrant bowls to showcase the colorful ingredients, and consider adding some visual flair with garnishes!

Garnishes

• Chopped fresh cilantro – This adds a burst of freshness and color that complements the tropical flavors beautifully.

• Lime wedges – A squeeze of lime at serving time brightens up all the flavors and provides an extra zing that ties everything together.

Side Dishes

• Crispy spring rolls – These give a delightful crunch and are perfect for dipping, adding an Asian-inspired touch to your meal.

• Miso soup – A warm bowl of miso soup can balance out the cold elements in your rice bowl, making for a comforting dining experience.

• Grilled corn salad – The sweetness from grilled corn mixed with fresh herbs creates a refreshing side that’s easy to prepare and pairs wonderfully with this dish.

With these serving tips and suggestions, your Shrimp Avocado Mango Rice Bowl will not only taste amazing but also look like a feast ready for sharing! Enjoy every colorful bite!

Make Ahead and Storage

This Shrimp Avocado Mango Rice Bowl is not only delicious but also perfect for meal prep! You can easily prepare components in advance to save time during busy weeknights.

Storing Leftovers

• Store any leftover shrimp, rice, and veggies in an airtight container in the refrigerator.
• Enjoy leftovers within 2-3 days for the best flavor and freshness.
• Keep the avocado separate to prevent it from browning.

Freezing

• Cooked shrimp can be frozen for up to 3 months. Ensure they are stored in a freezer-safe bag or container.
• Avoid freezing the avocado and mango as their texture can change once thawed.
• If you’ve prepared extra rice, freeze it in individual portions for easy access.

Reheating

• Gently reheat shrimp and rice in a microwave or on the stovetop until warmed through.
• If using a microwave, cover with a damp paper towel to prevent drying out.
• Add fresh avocado just before serving for the best taste and texture.

FAQs

Got questions about this recipe? Here are some common ones answered!

Can I customize the Shrimp Avocado Mango Rice Bowl Recipe?

Absolutely! Feel free to swap out any veggies you don’t like or add your favorite toppings. This dish is highly adaptable!

How do I keep my avocados from browning in the Shrimp Avocado Mango Rice Bowl Recipe?

To slow down browning, sprinkle lime juice on diced avocado or store it separately until you’re ready to serve.

What type of rice works best for this Shrimp Avocado Mango Rice Bowl Recipe?

Jasmine rice is an excellent choice due to its fragrant flavor and soft texture, but you can also use white rice or brown rice if preferred.

Can I make this recipe vegetarian or vegan?

Yes! Substitute shrimp with grilled tofu or chickpeas, and replace honey with maple syrup for a vegan version.

Final Thoughts

I hope you enjoy making this vibrant Shrimp Avocado Mango Rice Bowl as much as I do! With its tropical flavors and colorful ingredients, it’s sure to brighten your table. Whether you’re prepping for a busy week or looking for a quick dinner option, this bowl is a delightful choice. Happy cooking, and don’t forget to share your creations!