Pear, Pomegranate and Spinach Salad
Indulge in the vibrant and refreshing Pear, Pomegranate and Spinach Salad, a delightful dish that combines sweet, tangy flavors with an array of textures. Perfect for any occasion—from holiday gatherings to busy weeknight dinners—this salad is quick to prepare and sure to impress your family and friends. The crisp baby spinach serves as the perfect backdrop for juicy Bartlett pears, tart pomegranate arils, and crunchy toasted nuts, all drizzled with a light homemade vinaigrette. Not only is this salad visually stunning, but it’s also packed with nutrients making it a wholesome addition to your meal rotation.
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2/3 cup chopped walnuts or pecans (toasted)
- 3/4 cup pomegranate arils
- 2 Bartlett pears (firm but ripe, cored and sliced)
- 9 oz baby spinach
- 1/4 cup apple cider vinegar
- 3 Tbsp extra-virgin olive oil
- 1 1/2 Tbsp honey
- 1 tsp dijon mustard
- Salt and pepper (to taste)
Instructions
- Prepare the dressing by whisking together apple cider vinegar, olive oil, honey, Dijon mustard, salt, and pepper in a bowl.
- In a large salad bowl, combine baby spinach, sliced pears, pomegranate arils, toasted nuts, and dried cranberries.
- Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 salad (about 210g)
- Calories: 290
- Sugar: 15g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://tastydinnertips.com/pear-pomegranate-and-spinach-salad/