Mediterranean Keto Ground Chicken Skillet with Olives and Feta
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Enjoy this vibrant Mediterranean Keto Ground Chicken Skillet with Olives and Feta for a healthy dinner that’s quick and delicious. Try it tonight!
- Author: Davina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped (red or green)
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/3 cup pitted Kalamata olives, sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- Juice of half a lemon
- Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned, breaking it apart (6–8 minutes).
- Stir in chopped onion and minced garlic; sauté until the onion is translucent (2–3 minutes).
- Add bell pepper along with oregano, smoked paprika, cumin, salt, and pepper; cook until the bell pepper softens (3–4 minutes).
- Mix in cherry tomatoes and olives; cook for an additional 5 minutes.
- Sprinkle feta cheese over the mixture; let it melt slightly before removing from heat.
- Finish with fresh parsley and lemon juice before serving warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 85mg