Mango Cucumber Salad with Blueberries and Avocado
If you’re craving a dish that perfectly balances sweet and savory, this Mango Cucumber Salad with Blueberries and Avocado is your go-to recipe! Bursting with vibrant flavors and refreshing textures, this salad is ideal for any occasion—from summer picnics to light weeknight dinners. Ready in just 15 minutes, it features juicy mangoes, crunchy cucumbers, tart blueberries, and creamy avocado, all harmoniously blended with a zesty dressing. Not only is it delicious, but it’s also packed with nutrients, making it a wholesome addition to your meal prep or gatherings. Dive into this delightful dish and enjoy a bite of sunshine!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 medium mango, peeled and diced
- 1 medium cucumber, peeled and diced
- 1/2 cup blueberries
- 1 ripe avocado, peeled and diced
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Peel and dice the mango.
- Peel the cucumber, remove seeds, and dice.
- Rinse the blueberries.
- Dice the avocado.
- In a bowl, combine mango, cucumber, blueberries, and avocado.
- Whisk together olive oil, lime juice, honey, salt, and black pepper for the dressing.
- Pour over the salad and toss gently.
- Add chopped cilantro on top before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 14g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg