Honey Garlic Meatball Rice Bake
If you’re looking for a comforting dish that brings smiles to the dinner table, you’ve come to the right place! This Honey Garlic Meatball Rice Bake is one of my all-time favorites. It combines tender meatballs, fluffy rice, and a sweet-savory sauce that makes every bite feel like a warm hug. Perfect for busy weeknights or family gatherings, it’s a dish that everyone will love and ask for again and again!
What really makes this recipe special is how easy it is to prepare. With simple ingredients and minimal fuss, you can have this delightful meal ready in no time. So grab your apron, and let’s dive into this delicious adventure together!
Why You’ll Love This Recipe
- Quick preparation: This dish comes together in just a few steps, making it perfect for any night of the week.
- Family-friendly: The flavors are mild and appealing to both kids and adults alike!
- One-pan wonder: Everything cooks in one baking dish, which means fewer dishes to clean afterward.
- Make-ahead option: You can prep the meatballs and sauce ahead of time for an even faster dinner.
- Deliciously versatile: Easily customize with your favorite veggies or grains.

Ingredients You’ll Need
You won’t need anything fancy for this recipe—just wholesome ingredients that you probably already have at home! Let’s gather everything we need for our Honey Garlic Meatball Rice Bake.
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
One of the best things about this recipe is its flexibility! Feel free to make it your own by trying out these variations:
- Swap the protein: Use ground turkey or even plant-based meat alternatives to suit your preferences.
- Add extra veggies: Toss in some carrots or zucchini for an added nutritional boost.
- Change up the grains: Quinoa or brown rice can be used instead of white rice if you prefer a healthier option.
- Spice it up: Add some red pepper flakes or sriracha to the honey garlic sauce if you like a little heat!
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). Greasing your baking dish ensures nothing sticks, making cleanup easier later on. A light spray of oil will do the trick!
Step 2: Make the Meatballs
In a large bowl, combine ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. Mix until just combined; overmixing can lead to tough meatballs. Form them into small balls—about 1 inch wide is perfect! Browning them in a skillet first adds flavor and texture.
Step 3: Prepare the Sauce
In a small saucepan over medium heat, combine honey with soy sauce, ketchup, water, and minced garlic. Stir until it begins bubbling. If you’d like a thicker sauce, dissolve cornstarch in water before adding it. Cooking it until slightly thickened gives this dish its signature glaze.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Layer on diced bell peppers and frozen peas before drizzling olive oil or butter over everything. Pour in chicken broth and gently mix so that the rice is not clumped together. Nestle those beautifully seared meatballs into the mixture so they’re snugly placed among the rice.
Step 5: Bake to Perfection
Cover your dish tightly with foil to trap steam while baking. After 40 minutes in the oven, remove the foil and bake for another 10–15 minutes until everything is cooked through and golden on top. Check that your meatballs reach an internal temperature of 165°F (74°C)—that’s when they’re ready!
Step 6: Garnish and Serve
Once baked perfectly, let your creation rest for about 5–10 minutes before serving. Sprinkle with chopped green onions if desired—they add such a fresh touch! Enjoy every bite of this hearty meal with family or friends; it’s bound to become a new favorite!
Pro Tips for Making Honey Garlic Meatball Rice Bake
Making this delicious Honey Garlic Meatball Rice Bake is a breeze, especially with a few handy tips to elevate your dish!
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Use fresh ingredients: Opt for fresh garlic and vegetables to enhance the flavors of your dish. Fresh ingredients make a noticeable difference in taste and aroma.
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Don’t skip browning the meatballs: Searing the meatballs before baking adds a lovely depth of flavor. This step caramelizes the outside, creating a delicious crust that locks in moisture.
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Adjust the sauce sweetness: If you prefer a less sweet dish, feel free to reduce the amount of honey. Balancing the sweetness to your liking ensures that every bite is perfect for your palate.
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Double the recipe for leftovers: This dish reheats beautifully! Make extra so you can enjoy it for lunch or dinner later in the week, saving you time while still providing a comforting meal.
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Experiment with rice varieties: While white rice works wonderfully, don’t hesitate to try jasmine or brown rice for different textures and flavors. Each variety offers its own unique twist on this classic bake.
How to Serve Honey Garlic Meatball Rice Bake
Serving this delightful Honey Garlic Meatball Rice Bake is just as fun as making it! Here are some ideas to present this hearty dish beautifully.
Garnishes
- Chopped cilantro or parsley: Adding fresh herbs gives a burst of color and freshness that complements the honey garlic flavors wonderfully.
- Sesame seeds: Sprinkling toasted sesame seeds on top adds both crunch and an appealing visual element to your dish.
Side Dishes
- Steamed broccoli: Bright green broccoli drizzled with lemon juice provides a refreshing contrast to the rich flavors of the rice bake.
- Garlic bread: A warm slice of garlic bread is perfect for soaking up any extra sauce from your bake, making every bite enjoyable.
- Cucumber salad: A light cucumber salad with a tangy dressing offers a crisp texture and balances out the meal’s heartiness.
- Roasted carrots: Sweet roasted carrots add an earthy note and pair well with the honey garlic sauce, making them an ideal companion on your dinner plate.
With these serving suggestions and pro tips, you’re all set to enjoy an incredible Honey Garlic Meatball Rice Bake that’s sure to impress family and friends alike! Happy cooking!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep, allowing you to enjoy delicious homemade meals throughout the week. You can easily store leftovers or even prepare it in advance for busy days.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Refrigerate for up to 3-4 days.
Freezing
- Let the dish cool entirely.
- Portion out servings into freezer-safe containers.
- Label with the date and freeze for up to 2-3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the oven at 350°F (175°C) until heated through, about 20-25 minutes.
- Alternatively, reheat in a microwave-safe container, covering loosely, until hot.
FAQs
Here are some common questions about making this delightful dish.
Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball Rice Bake?
Yes! Ground turkey is a fantastic alternative and will work beautifully in this recipe. Just follow the same instructions for forming and cooking the meatballs.
What can I substitute for soy sauce in the Honey Garlic Meatball Rice Bake?
You can use coconut aminos as a soy sauce alternative. It provides a similar flavor profile but is slightly sweeter and lower in sodium.
How do I know when the meatballs in my Honey Garlic Meatball Rice Bake are fully cooked?
The meatballs should reach an internal temperature of 165°F (74°C). You can check this with a meat thermometer to ensure they’re safely cooked through.
Can I add more vegetables to my Honey Garlic Meatball Rice Bake?
Absolutely! Feel free to get creative by adding your favorite veggies like zucchini, carrots, or broccoli. Just make sure they are cut into small pieces for even cooking.
Is this Honey Garlic Meatball Rice Bake suitable for kids?
Yes! This dish is kid-friendly with its sweet and savory flavors. Plus, it’s a great way to sneak in some veggies!
Final Thoughts
I hope you feel inspired to try this comforting Honey Garlic Meatball Rice Bake! It’s not just a meal; it’s a warm hug on a plate that brings everyone together around the table. Enjoy making it as much as you will savor each bite. Happy cooking!
Honey Garlic Meatball Rice Bake
Indulge in the warmth and comfort of Honey Garlic Meatball Rice Bake, a delightful dish designed to bring joy to your dinner table. Featuring tender meatballs nestled on a bed of fluffy rice, all coated in a sweet-savory honey garlic sauce, this one-pan meal is not only effortless to prepare but also perfect for busy weeknights or family gatherings. With its mild flavors that appeal to both kids and adults alike, this recipe is bound to become a cherished favorite. Plus, with options for customization, you can easily tailor it to suit your family’s tastes!
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1/2 cup diced bell peppers
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil or butter
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 375°F (190°C) and grease your baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt until just combined. Form small meatballs.
- In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic until bubbling.
- Spread uncooked rice in the baking dish; layer with bell peppers and frozen peas. Pour in chicken broth.
- Place meatballs on top of the rice mixture and drizzle with honey garlic sauce.
- Cover with foil and bake for 40 minutes; remove foil and bake an additional 10–15 minutes until golden.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 14g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg
