Ground Beef and Spinach Skillet with Feta
If you’re looking for a delicious, quick meal that’s packed with flavor and nutrients, this Ground Beef and Spinach Skillet with Feta is just the ticket! This dish has become a staple in my kitchen because it’s not only easy to whip up after a long day but also feels like a hug in a bowl. The combination of savory ground beef, vibrant spinach, and creamy feta cheese creates a delightful harmony that’s perfect for busy weeknights or cozy family gatherings.
What makes this recipe truly special is its versatility. You can serve it over rice, alongside some crusty bread, or even on its own. It’s a fantastic way to get your greens in while enjoying the comforting flavors of Mediterranean cuisine. Trust me; once you try this dish, it will quickly become one of your favorites!
Why You’ll Love This Recipe
- Quick and Easy: With just 25 minutes from start to finish, you’ll have dinner ready in no time!
- Packed with Flavor: The blend of spices, fresh spinach, and feta cheese makes each bite deliciously satisfying.
- Family-Friendly: Kids love the cheesy goodness combined with hearty beef—it’s sure to please even the pickiest eaters.
- Nutritious Ingredients: Loaded with protein and vitamins from spinach, this dish is as wholesome as it is tasty.
- Make-Ahead Friendly: Prepare it in advance and simply reheat for an effortless meal during busy days.

Ingredients You’ll Need
Let’s gather our ingredients! These are simple and wholesome items that you probably already have in your kitchen. Each ingredient plays an important role in making this skillet dish both flavorful and filling.
For the Skillet
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 teaspoon dried oregano
- 1 onion, chopped
- Salt and pepper, to taste
- 2 cups fresh spinach, chopped
- 1 teaspoon paprika
- 2 cloves garlic, minced
- ½ cup feta cheese, crumbled
For Garnish
- ¼ cup fresh parsley, chopped
Variations
One of the best things about this Ground Beef and Spinach Skillet with Feta is how flexible it is! Feel free to mix things up based on your preferences or what you have on hand.
- Swap the protein: Try using ground turkey or chicken instead of beef for a leaner option.
- Add more veggies: Toss in bell peppers or zucchini for extra nutrition and color.
- Change the cheese: If feta isn’t your favorite, goat cheese or shredded mozzarella can work beautifully too.
- Spice it up: For those who like heat, add red pepper flakes or diced jalapeños for an extra kick!
How to Make Ground Beef and Spinach Skillet with Feta
Step 1: Heat the Oil
Start by heating the olive oil in a skillet over medium heat. This step is vital because warming the oil first ensures that the onions will sauté evenly without absorbing too much liquid.
Step 2: Sauté Onion and Garlic
Add the chopped onion and minced garlic to the skillet. Cook them for about 3–4 minutes until they soften. Sautéing these aromatics brings out their natural sweetness, creating a fragrant base for our dish.
Step 3: Cook the Ground Beef
Next, add the ground beef to the skillet. Break it up with a spatula as it cooks for about 5–7 minutes until it’s nicely browned. If there’s excess fat, drain it off. Browning the meat not only enhances its flavor but also adds richness to our skillet!
Step 4: Add Spinach and Spices
Stir in the chopped spinach along with oregano, paprika, salt, and pepper. Cook everything together for another 3–4 minutes until the spinach wilts down beautifully. This step infuses all those wonderful flavors into every bite!
Step 5: Top It Off
Remove your skillet from heat and sprinkle crumbled feta over the top. The warmth will slightly melt the feta, adding creaminess that complements all those savory ingredients perfectly.
Step 6: Serve It Up!
Finally, garnish with fresh parsley before serving warm. This dish pairs wonderfully with crusty bread or over rice—enjoy every bite!
Pro Tips for Making Ground Beef and Spinach Skillet with Feta
Creating a delicious Ground Beef and Spinach Skillet with Feta is easy when you keep these handy tips in mind!
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Use Fresh Ingredients: Fresh spinach and high-quality feta will enhance the flavors in your dish, making it more vibrant and satisfying. Fresh ingredients contribute to better texture and taste.
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Don’t Overcook the Beef: Browning your ground beef just enough helps retain its juiciness. Overcooking can lead to dry meat, so keep an eye on it while cooking.
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Experiment with Spices: While oregano and paprika are classic choices, feel free to add a pinch of cumin or chili flakes for an extra kick. This allows you to customize the flavor profile to suit your taste preferences.
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Add More Veggies: Consider incorporating other vegetables like bell peppers or zucchini into the skillet. This not only boosts the nutritional value but also adds color and variety to your meal.
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Serve Immediately: Enjoying this dish right after cooking ensures that the feta remains creamy and the spinach retains its vibrant green color. Serving it fresh makes for a more delightful dining experience!
How to Serve Ground Beef and Spinach Skillet with Feta
Presenting your Ground Beef and Spinach Skillet with Feta can be just as enjoyable as preparing it! Here are some creative serving suggestions that will impress your family or guests.
Garnishes
- Chopped Green Onions: A sprinkle of chopped green onions adds a mild crunch and freshness that complements the dish beautifully.
- Lemon Wedges: Serving lemon wedges on the side invites diners to squeeze fresh juice over their portions, providing a zesty brightness.
- Red Pepper Flakes: For those who enjoy a little heat, offering red pepper flakes allows everyone to personalize their spice level.
Side Dishes
- Crusty Bread: A warm loaf of crusty bread is perfect for scooping up every last bite of this savory skillet dish. The crunchy texture contrasts beautifully with the soft filling.
- Rice Pilaf: A light rice pilaf made with herbs can serve as a fantastic base, soaking up all those delicious flavors from the skillet.
- Roasted Vegetables: Roasted seasonal vegetables such as carrots, zucchini, or bell peppers pair perfectly, adding both nutrition and color to your meal.
- Greek Salad: A refreshing Greek salad with tomatoes, cucumbers, and olives provides a crisp contrast to the warm skillet dish while keeping the Mediterranean theme alive.
With these tips and serving suggestions, you’re all set to create a delightful meal everyone will love! Enjoy your cooking adventure!

Make Ahead and Storage
This Ground Beef and Spinach Skillet with Feta is perfect for meal prep, allowing you to enjoy a delicious, nutritious dish throughout the week. Whether you’re planning for busy weekdays or simply want to savor leftovers, this recipe holds up beautifully in your refrigerator or freezer.
Storing Leftovers
- Allow the skillet dish to cool completely.
- Transfer it to an airtight container.
- Store in the refrigerator for up to 3 days.
- Label the container with the date for easy tracking.
Freezing
- Let the dish cool thoroughly before freezing.
- Portion it into freezer-safe containers or bags.
- Remove as much air as possible to prevent freezer burn.
- Freeze for up to 3 months for optimal freshness.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a skillet over medium heat until warmed through.
- Alternatively, microwave in short intervals, stirring in between, until hot.
FAQs
Here are some common questions about preparing and enjoying this tasty recipe!
Can I use ground turkey instead of beef in the Ground Beef and Spinach Skillet with Feta?
Yes! Ground turkey is a great alternative that will work well. Just cook it in the same way and adjust seasonings if desired.
How can I make my Ground Beef and Spinach Skillet with Feta spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños when cooking the onion and garlic. This will give your dish a nice kick!
Can I substitute feta cheese with another type of cheese?
Absolutely! If you’re not a fan of feta, crumbled goat cheese or shredded mozzarella can also provide a delightful flavor twist.
How do I store my Ground Beef and Spinach Skillet with Feta?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze portions for up to 3 months.
Final Thoughts
I hope you feel inspired to try this Ground Beef and Spinach Skillet with Feta! It’s not only hearty and flavorful but also incredibly easy to prepare. Whether you’re meal prepping for a busy week ahead or looking for a comforting dinner option, this dish has got you covered. Enjoy every bite, and don’t forget to share your experience—it brings me so much joy to hear from fellow home cooks!
Ground Beef and Spinach Skillet with Feta
If you’re in search of a quick, nutritious meal that’s bursting with flavor, look no further than this Ground Beef and Spinach Skillet with Feta. This one-pan dish combines hearty ground beef with vibrant spinach and creamy feta cheese, creating a delightful balance that’s perfect for busy weeknights or family dinners. Not only is it easy to prepare in just 25 minutes, but it also offers flexibility—serve it over rice, alongside crusty bread, or on its own for a satisfying meal. Packed with protein and vitamins, this skillet dish will quickly become a favorite in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 teaspoon dried oregano
- 1 onion, chopped
- Salt and pepper, to taste
- 2 cups fresh spinach, chopped
- 1 teaspoon paprika
- 2 cloves garlic, minced
- ½ cup feta cheese, crumbled
- ¼ cup fresh parsley, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté chopped onion and minced garlic for 3–4 minutes until softened.
- Add ground beef; cook for 5–7 minutes until browned, breaking it up as it cooks.
- Stir in chopped spinach, oregano, paprika, salt, and pepper; cook for another 3–4 minutes until spinach wilts.
- Remove from heat and sprinkle crumbled feta on top.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg