Garlic Butter Pan Seared Beef Chops
Garlic Butter Pan Seared Beef Chops are the perfect solution for a quick, yet elegant dinner that impresses with minimal effort. This dish showcases tender beef chops seared to perfection, enriched by the rich flavors of garlic and butter. Ready in under 30 minutes, it’s ideal for busy weeknights or casual gatherings with friends and family. The juicy beef, combined with aromatic garlic and a hint of fresh herbs, creates a meal that pleases even the pickiest eaters. Enjoy each bite of this delicious dish while savoring the simplicity of its preparation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 beef chops (bone-in or boneless, about 1 inch thick)
- 3 cloves garlic (minced)
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- Salt and pepper (to taste)
- 1 tsp smoked paprika (optional)
- Fresh herbs (parsley or thyme for garnish – optional)
Instructions
- Season both sides of the beef chops generously with salt, pepper, and smoked paprika if using.
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the seasoned beef chops.
- Sear for about 4-5 minutes on one side until golden brown. Flip and cook for another 4-5 minutes.
- Reduce heat to medium-low and add unsalted butter and minced garlic to the pan. Baste the chops with melted butter for additional flavor.
- Cook until the internal temperature reaches about 145°F. Remove from heat and let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 beef chop (approximately 150g)
- Calories: 320
- Sugar: 0g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 75mg
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