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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

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Enjoy a warm bowl of Coconut Curry Pumpkin Soup that’s creamy and flavorful! Perfect for meal prep—try this simple recipe today!

Ingredients

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  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14-ounce) can coconut milk
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)

Instructions

  1. In a medium pot, heat olive oil over medium heat; add diced onion and sauté until soft, about 4 minutes.
  2. Add minced garlic and ginger; cook until fragrant, around 1 minute.
  3. Stir in curry powder and garam masala; toast for about 15 seconds.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree. Stir well and bring to a boil.
  5. Reduce heat to low; cover and simmer for 20 minutes. Season with salt and pepper.
  6. Blend the soup until smooth using an immersion blender or regular blender.
  7. Serve topped with extra coconut milk, toasted pumpkin seeds, and fresh cilantro if desired.

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