Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a quick, satisfying dinner that packs a punch of flavor, then these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are just what you need! They are not only delicious but also super easy to whip up. Whether you’re having a busy weeknight or hosting a casual family gathering, this recipe will impress everyone at the table. The combination of shredded chicken and spicy buffalo sauce wrapped in tender bell peppers is simply irresistible.

What makes this dish even better is how versatile it is. You can easily adjust the spice level to suit your taste or add your favorite toppings. Plus, they fit perfectly into various dietary preferences—Whole30, paleo, gluten-free, dairy-free, and low carb/keto friendly. You’ll find yourself reaching for this recipe time and time again!

Why You’ll Love This Recipe

• Quick to Prepare: This recipe takes just 15 minutes of prep time, making it perfect for those busy evenings.
• Family-Friendly: Kids love the fun presentation and bold flavors, ensuring everyone cleans their plates!
• Make-Ahead Option: You can prepare the stuffed peppers ahead of time and just pop them in the oven when you’re ready to eat.
• Flavor Packed: The spicy buffalo sauce combined with creamy dairy-free ranch dressing creates a delightful taste explosion.
• Nutritionally Balanced: With lean protein and fresh veggies, these stuffed peppers are both wholesome and satisfying.

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients for our Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb. You may already have most of them at home!

For the Stuffed Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed
• 4 cups cooked shredded chicken – a rotisserie chicken works great for this recipe
• 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo
• 1/2 cup hot sauce or buffalo sauce – Frank’s RedHot is a favorite, but feel free to choose a Whole30 compatible option
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – white and light green parts thinly sliced; plus more for garnish
• Whole30 ranch dressing – for garnish
• Fresh herbs – for garnish

Variations

One of the best things about these stuffed peppers is how flexible they are! Feel free to get creative with your ingredients.

• Swap the protein: Use cooked shredded turkey or even a plant-based protein like lentils or chickpeas for a vegetarian twist.
• Change up the heat: If you prefer milder flavors, try using sweet chili sauce instead of buffalo sauce.
• Add extra veggies: Mix in chopped spinach or diced zucchini with the chicken filling for added nutrition.
• Experiment with spices: Try adding smoked paprika or cumin to the filling for an extra layer of flavor.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

First things first—preheat your oven to 400 degrees. This ensures that your stuffed peppers will cook evenly and come out perfectly tender.

Step 2: Prepare Your Peppers

Arrange your cut and de-seeded bell peppers in a lightly greased large skillet or baking dish, cut side up. This is where all that delicious filling will go!

Step 3: Mix Your Filling

In a large bowl, combine your pre-cooked shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mix everything together until well combined. Don’t forget to taste it! Adjust with more hot sauce or salt if you want an extra kick.

Step 4: Stuff Those Peppers!

Fill each prepared pepper with your buffalo chicken mixture—make sure to pack it in nicely so they hold their shape during baking.

Step 5: Bake Away!

Cover your baking dish with foil and bake the stuffed peppers for 30 minutes. After that, remove the foil and continue baking for another 20 minutes until the peppers are tender and the filling is bubbling slightly on top.

Step 6: Garnish and Serve

Once they’re out of the oven, top your stuffed peppers with a drizzle of ranch dressing, additional sliced green onions, and fresh herbs if desired. Serve them warm and enjoy every flavorful bite!

These Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are bound to become one of your go-to recipes. Happy cooking!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These stuffed peppers are sure to impress, and with a few pro tips, you can take them to the next level!

• Use fresh ingredients: Fresh bell peppers and green onions add vibrant flavors and textures that really enhance the overall dish. Freshness makes a noticeable difference in taste.

• Adjust spice level: If you’re not a fan of too much heat, start with less hot sauce and gradually add more to your mixture. This way, you can customize the spice level to suit your family’s tastes.

• Pack them tightly: When filling the bell peppers, make sure to pack the chicken mixture tightly. This ensures that every bite is flavorful and satisfying without any empty spaces.

• Experiment with toppings: Feel free to get creative with your toppings! Chopped cilantro or parsley can add freshness, while a sprinkle of dairy-free cheese can give it an extra savory touch.

• Make ahead for convenience: Prepare the stuffing in advance and store it in the fridge. When you’re ready to eat, simply stuff the peppers and bake. This makes weeknight dinners easier!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presentation is key when it comes to serving dinner, and these buffalo chicken stuffed peppers can shine on any table! Here are some ideas to elevate your meal.

Garnishes

• Fresh herbs: A sprinkle of chopped parsley or cilantro can brighten the dish and add an aromatic touch.
• Dairy-free ranch dressing: Drizzling additional ranch dressing on top adds creaminess and balances out the spice from the buffalo sauce.
• Chopped avocado: Creamy avocado slices or chunks served alongside or on top provide richness that complements the flavors beautifully.

Side Dishes

• Simple Green Salad: A refreshing salad with mixed greens, cucumber, cherry tomatoes, and a light vinaigrette can balance out the hearty stuffed peppers.
• Roasted Vegetables: Seasonal roasted vegetables like zucchini, carrots, or asparagus seasoned with olive oil and herbs provide a nutritious side that pairs well.
• Cauliflower Rice: Light yet filling, cauliflower rice is an excellent low-carb side option that complements the flavors of buffalo chicken while keeping things healthy.
• Sweet Potato Fries: Crispy sweet potato fries offer a nice contrast in texture and sweetness that pairs deliciously with spicy stuffed peppers.

Enjoy crafting this delightful dish that not only satisfies your cravings but also keeps things healthy! Happy cooking!

Make Ahead and Storage

This Buffalo Chicken Stuffed Peppers recipe is perfect for meal prep, making it easy to enjoy delicious, healthy dinners throughout the week. You can prepare these stuffed peppers in advance and store them for later enjoyment!

Storing Leftovers

• Allow the stuffed peppers to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• They will stay fresh for up to 4 days.

Freezing

• To freeze, let the stuffed peppers cool completely.
• Wrap each pepper tightly in plastic wrap or aluminum foil.
• Store them in a freezer-safe container or zip-top bag.
• They can be frozen for up to 3 months.

Reheating

• For best results, thaw frozen peppers overnight in the refrigerator before reheating.
• Preheat your oven to 350°F (175°C) and place the peppers on a baking sheet.
• Cover with foil to prevent drying out and heat for about 20-25 minutes, or until warmed through.
• Alternatively, you can reheat in the microwave for about 2-3 minutes, checking to ensure they are heated evenly.

FAQs

Here are some common questions about Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb that you might find helpful.

Can I use different sauces for Buffalo Chicken Stuffed Peppers?

Absolutely! While buffalo sauce gives these peppers their signature kick, feel free to experiment with other hot sauces or even BBQ sauce if you prefer a milder flavor.

How do I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb suitable for meal prep?

These stuffed peppers are ideal for meal prep! Just cook them ahead of time and store them in the fridge or freezer. They’ll be ready for quick dinners throughout the week.

Can I substitute the chicken in Buffalo Chicken Stuffed Peppers?

Yes! You can use shredded turkey or even plant-based shredded chicken products if you’re looking for a vegetarian option.

How spicy are Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

The spice level depends on your choice of hot sauce. If you’re sensitive to heat, start with less sauce and adjust according to your taste preference.

Final Thoughts

I’m so excited for you to try these Buffalo Chicken Stuffed Peppers! They’re not only packed with flavor but also super easy to make. Whether you’re meal prepping or just looking for a quick dinner option, these stuffed peppers won’t disappoint. I hope you enjoy this wholesome recipe as much as I do! Happy cooking!